Tips for Occupational Drivers to Protect Themselves on The Roads

Do you have a job that requires you to spend lots of time on the road?

Are you working in construction or transportation?

For many people, driving is a part of their job that they can’t avoid. Whether you’re a delivery driver, trucker, sales representative or service technician, spending extensive hours on the roads poses a higher risk of motor vehicle fatalities. According to the CDC, about three workers die from traffic-related motor vehicle crashes each day. This is why it’s so important to make sure you’re protecting yourself and implementing these safety practices when on the road for your job.

Avoid the Roads During Busy Times If You Can

Pinnacol Insurance shared that the most dangerous times to be on the roads are in the mornings from 9am to 11am, and afternoons at 4pm when studies show that the most accidents occur. If you’re able to avoid driving during these time frames it’s highly recommended. If you can’t, make sure to be extra alert during these busy hours.

Utilize Safety Technology

Dash cameras are growing increasingly popular and if an accident does occur, it will be recorded so you’ll have evidence in the event that a workers’ compensation case takes place. There are now both inward and outward facing dash cameras available, with some so advanced that they can even detect when a driver is picking up their cellphone to take a call.

In addition to using these, making sure your work vehicles are equipped with advanced safety features like automatic emergency braking, lane departure warnings, and collision avoidance systems can all help keep you safe and prevent accidents.

Know the Signs of Fatigue and How to Manage It

Fatigue is a huge risk factor for drivers. Drivers must make sure they are getting enough rest before driving on the roads or operating heavy machinery. Aiming for 7-9 hours of quality sleep per a night will help prevent feeling drowsy at the wheel.  

For those on the road all day long, taking frequent breaks is also helpful. A short break every 2 hours can help you stay alert and refreshed.

Additionally, knowing the signs of fatigue like yawning, heavy eyelids, and difficulty concentrating. If you ever experience these symptoms while on the road, pull over safely and rest.

Read our latest article to learn more!

Our Colorado Workers’ Compensation Attorneys Are on Your Side!

Practicing all these safety tips will help you stay safe on the roads and avoid accidents. If you have any questions about your employee rights as a driver, please don’t hesitate to contact our team of Colorado workers’ compensation attorneys with questions.